Tamu Miles
Yoga Instructor
Tamu is a 200hr Registered Yoga Teacher, meditation instructor, and horoscope columnist who has facilitated spiritual gatherings on Vancouver Island and across North America for the last 30 years.
In 2014 she discovered the benefits of yoga as part of a health and spiritual reconnection journey. Later, at the height of the pandemic, Tamu obtained her 200hr YTT certification through the Online Yoga School – one of the first of its kind – and soon after quit her full-time job as an office manager to launch Mumma Magma Yoga.
Since then, she has taught hundreds of classes across Southern Vancouver Island working primarily with people who are Gen X or older millennial who want to practice in a down-to-earth, inclusive, and non-judgmental environment; are dealing with mild to moderate mobility issues – or other health issues; and who seek practical mindfulness and mind-body connection techniques.
Tamu is currently working to obtain her 800hr Yoga Therapy certification while offering regular hatha, gentle, chair, yin, and vinyasa classes at The Loft Studios, Kerry Park Recreation Centre and Sylvan United Church in Mill Bay, as well as The Gorge Pavilion in Esquimalt.
