Events

Chair Yoga For Seniors - 9 a.m. Class
Chair Yoga
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08 Apr 09:00 AM event_repeat
Until 08 Apr, 10:00 AM 1h

Chair Yoga For Seniors - 9 a.m. Class

Sylvan United Church 985 Shawnigan/Mill Bay Rd, Mill Bay, BC V8H 1G3
Chair Yoga For Seniors - 9 a.m. Class
Sylvan United Church

Sylvan United Church is located in Mill Bay, BC. This is a lovely space that offers rentals for events of all types year round. Mumma Magma Yoga has been offering weekly Monday and Wednesday Chair Yoga classes here since 2024.

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Organized by Mumma Magma Yoga
Instructors
Tamu Miles
Yoga Instructor

Join this 9 a.m. Chair Yoga for Seniors class to help you improve flexibility, mobility, and strength. Chair Yoga is an excellent option for those who have difficulty getting up and down from the floor but want to find movement and gather with community. This Chair Yoga for Seniors class includes mindfulness and breathwork as well as a mini meditation at the end of class which will help you to integrate the nutrients of your practice and set your intentions for the day. Use this time as an opportunity to explore your body in a safe and welcoming environment. Please bring your own mat, all other props provided.

This is one of two weekly Wednesday classes that takes place at Sylvan United Church in Mill Bay. Come and enjoy this beautiful space, have some fun, and move your body around. I’d love to see you there!

*By registering for this class you agree to our Studio Policies and our Terms and Conditions.

Price: $15 + GST per class
To register, fill out the form below:

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Age Group
40 - 90