Join Tamu for these empowering, strengthening, welcoming, and inclusive Power Yoga classes at the gorgeous Loft Studios in Mill Bay.
Gather with community, to your body and breath, and cultivate practices that will benefit you both on and off the mat.
These classes are designed for yogis who want to challenge themselves and add some strengthening yoga to their fitness routine. Get ready to cultivate some heat, meet your edge, and build confidence in body and in mind.
Looking for something a little less intense? Check out our Hatha Yoga Classes on our classes page and view our monthly calendar.
Power Yoga
Age Group: 18 - 70
Cultivate strength, balance and confidence through mindful movement and carefully curated asanas. Built heat, have fun, and challenge yourself in a fun and welcoming environment.
Classes take place on Tuesday mornings at The Loft Studios in Mill Bay.
Classes are co-ed. Please bring your own equipment.
September 2026
The Loft Studios
Join Tamu for this ALL NEW Introduction to Power Yoga class at The Loft Studios in Mill Bay. You asked, and I listened! In a recent poll I asked you what kind of class you…
Tue, September 1, 2026, 08:30 AM - 09:30 AM
confirmation_number
Starting from
$15.00
The Loft Studios
Join Tamu for this ALL NEW Introduction to Power Yoga class at The Loft Studios in Mill Bay. You asked, and I listened! In a recent poll I asked you what kind of class you…
Tue, September 8, 2026, 08:30 AM - 09:30 AM
confirmation_number
Starting from
$15.00
The Loft Studios
Join Tamu for this ALL NEW Introduction to Power Yoga class at The Loft Studios in Mill Bay. You asked, and I listened! In a recent poll I asked you what kind of class you…
Tue, September 15, 2026, 08:30 AM - 09:30 AM
confirmation_number
Starting from
$15.00
The Loft Studios
Join Tamu for this ALL NEW Introduction to Power Yoga class at The Loft Studios in Mill Bay. You asked, and I listened! In a recent poll I asked you what kind of class you…
Tue, September 22, 2026, 08:30 AM - 09:30 AM
confirmation_number
Starting from
$15.00
The Loft Studios
Join Tamu for this ALL NEW Introduction to Power Yoga class at The Loft Studios in Mill Bay. You asked, and I listened! In a recent poll I asked you what kind of class you…
Tue, September 29, 2026, 08:30 AM - 09:30 AM
confirmation_number
Starting from
$15.00
