Events

Chair Yoga

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October 14, 2026 01:00 PM

Until October 14, 2026, 02:00 PM 1h

Wednesday Afternoon Chair Yoga - Kerry Park Rec-10/14/2026

Kerry Park Recreation Centre 1035 Shawnigan Mill Bay Rd Mill Bay, BC V8H 1A7

Kerry Park Recreation Centre

Kerry Park Recreation is located in Mill Bay BC and offers a wide range of classes for people of all ages. Tamu has been teaching hatha yoga classes at this location since 2021. Check calendar for full list of classes.

Organized by

Mumma Magma Yoga

Instructors

Tamu Miles

Yoga Instructor

Discover the joy of movement with Wednesday Afternoon Chair Yoga for Seniors at 1 p.m. Hosted by Kerry Park Recreation and held in the Mill Bay Community Hall in Mill Bay, this welcoming class is perfect if you want to boost your flexibility, mobility, and strength without the hassle of getting up and down from the floor.

Come connect with a wonderful community, move your body, and have some fun!

What You’ll Experience

Versatile Movement: Explore a mix of supportive seated poses and gentle standing stretches.

Mindful Breathing: Learn refreshing breathwork and easy mindfulness techniques to center your day.

Deep Relaxation: Unwind completely with a soothing mini-meditation at the end of class.

Class Details

When: Wednesdays at 1 p.m.

Where: Mill Bay Community Hall (Mill Bay)

What to Bring: Please bring your own yoga mat. We provide all other props!

Step into a safe, warm, and supportive environment dedicated entirely to your well-being. We cannot wait to see you there!

Registration Instructions:

Go here to register.

Follow these links:
Register Here -> Log-in -> Program Registration -> Drop In -> Fitness Classes
Scroll down to find the Wednesday Chair Yoga class you would like to attend.

Or search “Chair Yoga” at Kerry Park Recreation.

Having trouble booking? Contact Tamu using the form below.

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