Events

Wednesday Afternoon Chair Yoga - Kerry Park Rec
Chair Yoga
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October 7, 2026 01:00 PM event_repeat
Until October 7, 2026, 02:00 PM 1h

Wednesday Afternoon Chair Yoga - Kerry Park Rec

Kerry Park Recreation Centre 1035 Shawnigan Mill Bay Rd Mill Bay, BC V8H 1A7
Organized by Mumma Magma Yoga
Instructors
Tamu Miles
Yoga Instructor
Discover the joy of movement with Wednesday Afternoon Chair Yoga for Seniors at 1 p.m. Hosted by Kerry Park Recreation and held in the Mill Bay Community Hall in Mill Bay, this welcoming class is perfect if you want to boost your flexibility, mobility, and strength without the hassle of getting up and down from the floor.
Come connect with a wonderful community, move your body, and have some fun!
What You’ll Experience
  • Versatile Movement: Explore a mix of supportive seated poses and gentle standing stretches.
  • Mindful Breathing: Learn refreshing breathwork and easy mindfulness techniques to center your day.
  • Deep Relaxation: Unwind completely with a soothing mini-meditation at the end of class.
Class Details
  • When: Wednesdays at 1 p.m.
  • Where: Mill Bay Community Hall (Mill Bay)
  • What to Bring: Please bring your own yoga mat. We provide all other props!
Step into a safe, warm, and supportive environment dedicated entirely to your well-being. We cannot wait to see you there!

Registration Instructions:

Go here to register.

Follow these links:
Register Here -> Log-in -> Program Registration -> Drop In -> Fitness Classes
Scroll down to find the Wednesday Chair Yoga class you would like to attend.

Or search “Chair Yoga” at Kerry Park Recreation.

Having trouble booking? Contact Tamu using the form below.

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Age Group
40 - 90