Power Yoga
November 17, 2026
08:30 AM
Until
November 17, 2026, 09:30 AM
1h
Introduction to Power Yoga - November-11/17/2026
The Loft Studios
3275 Telegraph Rd, Mill Bay, BC V8H 1E9
Organized by
Mumma Magma Yoga
Mumma Magma Yoga
Instructors
Yoga Instructor
Join me this November for Introduction to Power Yoga at The Loft Studios in Mill Bay!
You are invited to cultivate strength and balance through mindful movement with asanas that build upper body, core, leg, and glute strength.
I designed the Tuesday Morning Power Flow for people who want to add yoga to their fitness routine. No matter your background, you are more than welcome to come flow with us, regardless of your age, fitness level, body type, or identity. Ultimately, what matters most is that you want to build heat, find a challenge, and explore your potential.
This class provides a safe space for you to explore your body on your terms. To help you succeed, I offer many modifications and keep my instructions clear and attainable.
Please note that you must be able to get up and down from the floor easily and spend time on your hands and knees as planks, downward dogs, side planks, and core exercises will form a regular part of our practice.
In the end, let’s have fun, build heat, and empower ourselves to take on the day with strength and confidence!
Booking Terms:
By booking this event you agree to our Terms and Conditions and our Studio Policies and have read and agree to our Liability Waiver.
Are you having issues with this website or with booking? Please contact Tamu at 250-538-7714, or send an email to mummamagmayoga@gmail.com.
*Please Note!
Drop-Ins Welcome. Pay by cash or e-transfer. GST will be charged on the ticket price.
Use the form below to contact Tamu directly if you would rather register for this 5-week session manually.
Looking for something different? Return to our class calendar here.
