Chair Yoga
October 28, 2026
09:00 AM
Until
October 28, 2026, 10:00 AM
1h
9 a.m. Wednesday Chair Yoga for Seniors - October-10/28/2026
Sylvan United Church
985 Shawnigan/Mill Bay Rd, Mill Bay, BC V8H 1G3
Organized by
Mumma Magma Yoga
Mumma Magma Yoga
Instructors
Yoga Instructor
Discover the joy of movement with Wednesday Morning Chair Yoga for Seniors at 9 a.m. Hosted at the beautiful Sylvan United Church in Mill Bay, this welcoming class is perfect if you want to boost your flexibility, mobility, and strength without the hassle of getting up and down from the floor.
Come connect with a wonderful community, move your body, and have some fun!
What You’ll Experience
- Versatile Movement: Explore a mix of supportive seated poses and gentle standing stretches.
- Mindful Breathing: Learn refreshing breathwork and easy mindfulness techniques to center your day.
- Deep Relaxation: Unwind completely with a soothing mini-meditation at the end of class.
Class Details
- When: Wednesdays at 9 a.m.
- Where: Sylvan United Church (Mill Bay)
- What to Bring: Please bring your own yoga mat. We provide all other props!
Step into a safe, warm, and supportive environment dedicated entirely to your well-being. We cannot wait to see you there!
Booking Terms:
By booking this event you agree to our Terms and Conditions and our Studio Policies and have read and agree to our Liability Waiver.
Are you having issues with this website or with booking? Please contact Tamu at 250-538-7714, or send an email to mummamagmayoga@gmail.com.
*Please Note!
Drop-Ins Welcome. Pay by cash or e-transfer. Be aware that GST will be charged on the ticket price.
If you would rather register for this 4-week session manually and pay cash or by e-transfer, please contact Tamu directly using the form provided.
Looking for something different? Return to our class calendar here.
