Gentle Yoga
October 27, 2026
04:00 PM
Until
October 27, 2026, 05:00 PM
1h
Afternoon Yoga Flow for October-10/27/2026
Kerry Park Recreation Centre
1035 Shawnigan Mill Bay Rd Mill Bay, BC V8H 1A7
Organized by
Mumma Magma Yoga
Mumma Magma Yoga
Ready to shake off the midday slump? Transform your week with this 60-minute Afternoon Yoga Flow.
Unwind from daily stress, lock into your natural breath rhythm, and reclaim your inner bliss. This gentle Afternoon Yoga Flow targets tight, tired muscles to open up your body and give your mind the headspace it deserves.
In these classes you are invited to listen to your body, find modifications that work for you, and use this time to be present for yourself so you can show up for those you love with more strength and resilience.
Step onto your mat, let go of the day, and drop into the present moment.
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This class is for all levels. Please bring your own equipment. Drop-Ins welcome.
*Participants must be able to get up and down from the floor and spend time on hands and knees.
Afternoon Yoga Flow takes place at the Kerry Park Recreation Centre in Mill Bay.
Looking for something different? Check out our class calendar.
Age Group
30 - 80
