Events

Infuse your week with some self-care by stepping into this 60-minute Afternoon Yoga Flow for September. This class is designed to help you let go of stress, find your inner bliss, and tune into the natural rhythm of your breath. This slow and gentle hatha yoga flow invites you to stretch tired and tense muscles, open the tight and closed places in the body, and offer your heart and mind the space and time to drop back into the here and now.

This class is for all levels. Please bring your own equipment. Drop-Ins welcome.

*Participants must be able to get up and down from the floor and spend time on hands and knees.

Afternoon Yoga Flow takes place at the Kerry Park Recreation Centre in Mill Bay.

Registration Instructions:

Go here to register.

Follow these links:
Register Here -> Log-in -> Program Registration -> Drop In -> Fitness Classes
Scroll down to find the Afternoon Yoga Flow class you would like to attend.

Or search “Afternoon Yoga Flow” at Kerry Park Recreation.

Having trouble booking? Contact Tamu using the form below.

Looking for something different? Return to our class calendar here.