Events

Join Tamu for this ALL NEW Introduction to Power Yoga class at The Loft Studios in Mill Bay.

You asked, and I listened! In a recent poll I asked you what kind of class you would like to see added to the MMY calendar and you responded overwhelmingly with Power Yoga.

This means that now you’ll be able to cultivate strength and balance through mindful movement and carefully curated asanas that build upper body, core, leg, and glute strength while developing your balance practice.

Your Tuesday Moring Introduction to Power Yoga class is specially designed for those who have never attended a Power Flow series but would like to see what it’s all about and add this kind of practice to their fitness routine.

Please note that all attendees must be able to get up and down from the floor with ease and spend time on hands and knees. Planks, downward dogs, side planks, and core exercises will be a regular part of the practice.

Let’s have some fun, cultivate heat, and empower ourselves to take on the day with strength and confidence!

By booking this event you agree to our Terms and Conditions and our Studio Policies and have read and agree to our Liability Waiver.

Are you having issues with this website or with booking? Please contact Tamu at 250-538-7714, or send an email to mummamagmayoga@gmail.com.

*Please Note!

Drop-Ins Welcome. Pay by cash or e-transfer. Be aware that GST will be charged on the ticket price.

If you would rather register for this 5-week session manually and pay cash or by e-transfer, please contact Tamu directly using the form provided. 

Looking for something different? Return to our class calendar here.