Events

Monday Morning Hatha Yoga - Kerry Park Recreation
Hatha Yoga
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13 Apr 09:00 AM event_repeat
Until 13 Apr, 10:00 AM 1h

Monday Morning Hatha Yoga - Kerry Park Recreation

Kerry Park Recreation Centre 1035 Shawnigan Mill Bay Rd Mill Bay, BC V8H 1A7
Monday Morning Hatha Yoga - Kerry Park Recreation
Kerry Park Recreation Centre

Kerry Park Recreation is located in Mill Bay BC and offers a wide range of classes for people of all ages. Tamu has been teaching hatha yoga classes at this location since 2021. Check calendar for full list of classes.

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Organized by Mumma Magma Yoga
Instructors
Tamu Miles
Yoga Instructor

Join Tamu for an hour of movement, breath, and meditation at Kerry Park Recreation in Mill Bay! This energizing, but beginner friendly Monday Morning Hatha Yoga flow designed to help you improve strength, flexibility, mobility and balance in a safe and supportive environment. Emphasis is on matching breath to movement to calm the nervous system and ground your awareness back into your body. All classes end with a winddown and relaxation. Be prepared to sweat and find your edge.

This is a beginner friendly c0-ed class. Participants must be able to get up and down from the floor. Please bring your own equipment.

This is the last month these classes will be held at this location! Starting in May, all Monday and Friday Hatha Yoga classes will be held at The Loft Studios in Mill Bay. To view upcoming classes go to our classes page.

This class is for all levels. Please bring your own equipment. Drop-Ins welcome.

To register, go here and follow these links: Register Here -> Log-In ->Program Registration -> Drop In -> Fitness Classes. 

Scroll down to find the Monday Hatha Yoga class on the date you wish to attend.

13 Apr
20 Apr 27 Apr
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Age Group
25 - 80