Find Yoga and Meditation Classes, Workshops and Retreats, And Corporate Yoga Packages in the Cowichan Valley
Cultivate your Yoga Practice in a welcoming and inclusive environment. Whether you are a complete beginner or a seasoned practitioner, Mumma Magma Yoga has a class to fit you.
About Mumma Magma Yoga
Mumma Magma Yoga is your go-to in the Cowichan Valley for inclusive, welcoming, and accessible yoga and meditation classes, workshops and retreats, and Corporate Yoga packages.
Tamu Miles, founder of Mumma Magma, is a 200-hour (RYT) specializing in Hatha Yoga. She is passionate about providing yoga and meditation classes that allow even the most novice of practitioners the ability to deepen their yoga practice; build strength, length, and mobility; and tune into mind, body, and spirit.
Current Class Locations:
- Mill Bay/Shawnigan
- Esquimalt
Yoga Workshops and Retreats
Mumma Magma Yoga offers regular workshops and retreats throughout the year.
Whether you are looking to strengthen your asana practice, learn about the benefits of pranayama (yogic breath), or learn the power of your chakras, we have something for everyone.
Workshops and retreats are held at The Loft Studios in Mill Bay. This property offers gorgeous manicured gardens, access to forest paths and nature, and a retreat from the hustle and bustle of everyday life.
New workshops are always being added. Check back often!
We hope to see you there!
Corporate Yoga for Businesses
If you are looking to provide a holistic health and wellness package to your employees and promote a healthier workplace culture, a regular yoga practice is definitely something you’ll want to consider.
- Mindfulness practices to improve focus and reduce stress
- Meditation sessions to support mental well-being
- Movement exercises to encourage physical health
Our Mission: We aim to create a safe, nurturing, and inclusive space where you can explore yoga with confidence. In our classes, you’ll find:
- A welcoming environment where you can show up as you are
- Guidance to meet your body’s needs at any fitness level
- Opportunities to build strength, length, and mobility
At Mumma Magma Yoga, we offer more than just yoga and meditation classes—we create a sanctuary where you can breathe, heal, and restore.
Whether you want to deepen your practice on a weekend retreat in the heart of Vancouver Island or take in a soulful workshop, each moment is meant to awaken your spirit.
Here, wellness isn’t just a practice—it’s a way of life. At Mumma Magma you are invited to show up as you are and discover the path to lasting peace, balance, and joy.
Join us, and experience a transformation that goes beyond the mat.
In-Person Yoga Classes
Mumma Magma Yoga shop
Yoga Workshops and Retreats
Mumma Magma Yoga acknowledges that we practice on the traditional, unceded territories of the Hul’qumi’num, Te’mexw, Malahat and Songhees peoples.
“If you are looking to dip your toe or dive head on into yoga, my wonderful friend, (and mother-in-law), is teaching it full time! She has been my most valued emotional and spiritual guide in my life for the past 7 years and she has SO MUCH to teach and pass on. Check her out! You won’t be disappointed.”
Mishi
Vancouver Island